A safe space to be heard

As a fully qualified Therapeutic Counsellor & Motivational Coach and a registered member of the British Association for Counselling and Psychotherapy, I work within the BACP code of ethics which ensures client confidentiality. The BACP oversees counselling practice in the UK.

I work integratively, which means that I combine different techniques of counselling or coaching, depending on your needs and your specific issues..

I work with adults, young adults and couples and provide counselling/coaching on a wide variety of issues (see below).

Depression/Stress/Anxiety

Relationship Difficulties

Low Self Esteem

Grief / Bereavement / Loss

Anger/Rage/Trust Issues

LGBTQ + Issues

Emotional / Sexual / Physical Abuse

Feelings of Emptiness

Alienation

Childhood Issues

Loss of Meaning / Direction

Poor Self-image

Mindset Training

Personal Development

Communication Issues

What to expect

From my 17 years of working as a therapist I can guarantee you’ll feel comfortable and at ease with me within a short time, meaning we can start working productively together quickly.

In this safe space, you and I will work to understand your situation/issues better. I will help you explore your conscious and unconscious mind. You will start to understand yourself better, even noticing parts of yourself that you’ve been hiding or suppressing due to limiting beliefs.

I’m a challenging yet very empathic and warm therapist who genuinely wants you to achieve your full physical, emotional and mental potential.

I will help you find the tools and strategies to overcome whatever barriers are hindering you and your development.

Our work together may be tough at times, but you’ll feel empowered, embarking on a path of self discovery and actualisation.

When you feel confident and stronger we will review our sessions together and end therapy. However, I’m always here if you need a power session to remind you of what you’re capable of and the strategies we’ve used in the past together.

Locations and Hours

I predominantly operate online, meaning I can see anyone anywhere, but if you wish to see me in person I'm based in Deal, CT14. I can travel to the surrounding areas such as Walmer, Dover etc.

Hours are as follows:

Mon/Wed: 09:00 - 21:00

Tue/Thu: 08:00 - 17:00

Fri: 09:00 - 16:00

Finding an hour to focus just on yourself can be hard so to fit into your busy schedule, I can work early mornings or late evenings. Together we will find a time that works best for you.